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Tips To Encourage Hair Growth

Long silky and luscious hair is everyone’s dream. It is something that defines who we are and makes us look prettier. It is simply one of the best parts of our body. It changes our appearance in every way. If you’re someone who is looking for growing their hair long with some healthy and home remedies, then you’ve come to the right place. In this blog, we’ll discuss how you can quickly grow your hair without buying and using any expensive products. You can stay natural by using natural home products.

Your hair needs to hydrate in order to grow and stay fit. Most of the time, we tend not to look into this, as we’re busy and we just want results as soon as possible. We may be using heat appliances and can cause damage to our hair. And then, we don’t even moisturize them. Protein is one of the essential ingredients that your hair needs. Let us look into some ways where we can maintain our hair and keep it hydrated and at the same time, add some protein to our hair.

Stay Hydrated

tips to encourage hair growth
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Your body needs water, and this doesn’t help the interior organs, but exterior too – the skin. And yes, this also affects the hair texture. Water is required to assist the cells in staying active for growth and reproduction. Once the cells are dehydrated, they die, and hence our hair, skin, and organs lose the capacity to stay fit. This is also the reason your hair may start breaking. To avoid this hassle the first thing is to keep hydrated.

You can simply start with consuming 6-8 glasses of water every day. And yes, water may be the first thing, but we also, need to cut down caffeine and soda drinks. Caffeine may be useful to stay active, but it also dehydrates. Soda drinks aren’t good for the body, as we all know. So, avoiding this as much as we can, is very important.


Eat Healthily

tips to encourage hair growth

We already discussed that how protein is important for our hair. Do you know the best food with enough protein? Eggs! Egg whites are one of the few foods with enough protein. They’re excellent in promoting healthy cell growth. Let’s look into some more foods that contain proteins.
1. Almonds
2. Chicken Breast
3. Oats
4. Greek Yogurt
5. Broccoli
6. Yogurt
7. Tuna


Use Home Products

tips to encourage hair growth

You can use simple products that can be found in the kitchen itself. You can use warm olive, coconut or castor oil. Just massage them and leave it the entire night. This increases the circulation and hence promotes hair growth.

You can also use some hair masks. You can get some egg whites, and whip them. Apply this mask in your hair and leave it until it dries up. Wash in cold water. You can use this mask once a week and see the results. Your hair will be shiny and healthy.

You can also use Mayonnaise. They are also a product of eggs, and hence you can use this too. You can use a simple Mayonnaise or just buy Hair Mayonnaise from Amazon. This is one of the best practices one can do and just help their hair get the required proteins.


Get Enough Sleep

tips to encourage hair growth

The other thing that we may be doing, is getting enough sleep. We need 8 – 10 hours of sleep every day. It helps our body relax and keeps it healthy. When a person gets less sleep, the entire body gets affected. It will be dehydrated and very much stressed out. This may also be the cause of hair loss, not the extreme kind though. Sleep reduced the stress and helps healthy cell growth and also, repairs the cell too. Again something very important for our bodies.


Trimming Hair

tips to encourage hair growth
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Once every month, you need to take care of your roots. These tend to split, and you’ll have split ends. Split ends are utterly disgusting, and it’s unhealthy to have them. You know how trees and bushes need to be taken care of, or else they grow the worst ways? Same way, you need to look at your hair roots and try getting rid of these split ends.


Avoid Heat Appliances

tips to encourage hair growth

These may look fascinating as they give us the latest look and styles. They can straighten your hair, and also, curl them in many ways. These do look gorgeous, but at the same time, they affect our hair’s texture. You can use home remedies to curl your hair. You can use rubber bands, foil, pins, etc. to curl your hair instead of using a curler. Try taking care of your hair as much as possible without using any heat appliances.

Avoid High Pony Tail

tips to encourage hair growth

A ponytail looks awesome. They make you feel like a professional, but at high ponytail hurts your hair follicles. Once your hair follicles are being stretched, they tend to get loose, and you lose hair easily. This is not a good practice. Avoid this, and instead, keep your ponytail at a medium level. This calms your hair, and your hair follicles won’t be under stress.

So, folks now that you know simple tricks as we mentioned above, to implement them. All the above steps are quite easy, and you can definitely get excellent results as you use them. Remember hair is significant as it defines your look. You can look and feel amazing when you have great bouncy hair. When they are luscious, shiny and voluminous, your day will go great.

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