Japanese women are believed to have great hair and skin. But have you ever wondered what makes their beauty so unique? Well now you can also have Japanese like healthy hair. This Japanese Secret to Healthy Hair will rejuvenate your hair’s health and bring back life into it. Look no further for any other remedy than this.
Table of Contents
1. Camellia Oil Japanese Secret to Healthy Hair
Camellia Oil is derives out of the seeds of Camellia japonica plant. This oil has been found to be an important member of Japanese beauty regimes. It nurtures and moisturized hair that helps in promoting hair health.
2. Rice Water
It’s a popular idea and people believe that women in ancient Japan used to wash their hair using rice water. It is believed to work wonders on hair and skin by making them smooth and shiny.
3. Kombu Treatment
Kombu is a seaweed, that has hair straightening properties. Historic accounts also suggest that this treatment has existed since a long time before modern hair straightening practices came into being.
4. Wooden Combs
Benefits of wooden comb are not myth. Japanese women often prefer traditional wooden comb, made out of Japanese boxwood to comb their hair. It doesn’t not create static while running through the hair which in turn prevents hair breakage.
5. Herbal Infusions
Herbs like ginseng, aloevera, and other botanical ingredients were often infused with oils and water to help rejuvenate hair.
6. Scalp Massage
Scalp massage using suitable hair oil will help promote blood flow in the area and that in itself is great for scalp’s health. A healthy scalp results in healthy hair.
7. Avoiding Chemicals
Japanese hair rituals and skin rituals often revolve around gentle and natural ingredients that are not harsh. By avoiding harsh and artificial chemicals, hair can be saved from damage.
8. Avoiding Heat Damage
Japanese or not, avoiding heat damage is the least that we can do for our hair’s health. It is very important to understand how the hair strands get affected by burning and therefore the exposure to heat must be controlled.
9. Healthy Diet
Japanese people tend to put much effort into choosing the right food for themselves. They make sure their diet is filled with nutrition for the most part. And even though specific food items can not guarantee hair health, a balanced diet consisting of all these food items, in the right amount can bring along positive changes.
- Fish: Many fishes are rich in Omega 3 fatty acids that are beneficial for hair and skin.
- Nori Seaweed: An essential part of Japanese diet is seaweed which is rich in antioxidants, iodine, minerals and vitamins.
- Natto: Natto is fermented soybeans which is rich in Biotin. It is healthy for hair.
- Edamame: Edamame is basically young soybean, which promotes hair growth and prevents hair loss.
- Tofu: Tofu is also made out of soybeans which again makes it a great source of nutrition.
- Sesame seeds: Sesame seeds are rich in zinc which prevents hair loss.
- Green Tea: green tea is rich in anti oxidants which is great for healthy scalp.
- Sweet potato: our body extracts all the goodies from sweet potato to turn them into Vitamin A. which then promotes healthy scalp.
- Brown Rice: The vitamin B and Biotin from brown rice are important for healthy hair.
- Yuzu: Yuzu is rich in Vitamin C which promotes collagen and ensures healthy hair.
10. Green Tea
Japanese women also sometimes spray green tea on their scalp to promote scalp health. Considering the fact that green tea is rich in antioxidants, it is wise to use it for hair health.
